Thursday March 30th 2017

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Decompress from Earthquakes, Tsunamis, Volcanos & Nukes with Yoga

Easy to follow, do it in your living room and don’t be afraid…let yourself go!

It’s been a day for the record books, an 8.9 earthquake, huge tsunamis, volcanic eruptions and now the threat of nuclear pollution. So in honor of Friday, and some de-stressing goodness, here is a lesson in yoga from someone who really knows his stuff, Shiva, the six-year old yogi, who invented this technique and says:

You can learn in three minutes…and don’t be afraid to be silly!

 

Enjoy your weekend…yum, yum, yum, yummy…namaste!

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